Are you ready for the ultimate challenge? Welcome to the IMPI Challenge where trail running is combined with an adventure style obstacle course. The original, […]
Sitting at the hairdresser yesterday, I was surprised to hear how the majority of stylists and assistants greeted their clients. Saturday morning is a busy time in a hair salon, and there were countless people coming and going. The greeting went like this: “How’ve you […]
March 15, 2014 – March 16, 2014
March 29, 2014
The Highveld’s very own Ultra Extreme Trail Run. There is no prize money, no accolades, just knowing that you are tough, hard, an ultra-trail-runner and […]
April 11, 2014 – April 13, 2014
Three days of soul-cleansing trail running in a pristine environment with magical forest sections, crystal clear streams, mountains and intriguing rock formations in the spectacular […]
The Cape Argus Pick n Pay Momentum Cycle Tour 2014 took place in Cape Town on Sunday, and Nolan Hoffman of Team Abantu sprinted to win in an exciting finish. The experienced track rider opened up his explosive sprint to win by a clear margin. […]
- Chain derails Impey’s SA Cycling Championships hopes February 10, 2014
- Win The ‘Little Time To Train’ Battle February 12, 2014
- Kilian Jornet wins 2014 National Geographic award February 12, 2014
- Birkett, Zondi dominate men’s Dusi 2014 February 16, 2014
- Record ninth Dusi title for Ulansky February 16, 2014
- Hoffman, Stander win Cycle Tour 2014 March 12, 2014
- Be grateful for the stress in your life March 12, 2014
- Competition: win a TomTom Runner GPS sports watch March 10, 2014
- Bunch Riding Tips – The Aha Moment March 7, 2014
- Sandes Transgrancanaria win nearly marred by error March 4, 2014
- intensebb: Hi Mary-Ann Thank you for your article. I wo...
- Go Multi: Dear Laurie I am a grandmother of 5 and never r...
- Laurie: Hi Mary-Ann! Great article thank you. How have y...
- Derek: I have been expecting this to happen sooner or lat...
- Louise: Such a great article! Although the results are inc...