Solo surfski at sunset

Paddling tips from a surfski guru

Four-time world surfski champion and founder of Mocke surfski school, Dawid Mocke offers up some simple and effective tips to improve your paddling. 1. GET STABLE I can hear chuckles and smirks already. Easier said than done I hear you say. This may come as a surprise to you, but Yes, that’s right, being stable is an issue even the best have to deal with. The secret here is to approach it in a pragmatic and […]

Autumn bicycling scene

Become a triathlete this winter

Winter is typically a time when most sporting activities shift into reverse gear and play second fiddle to the TV and X-box.  But you don’t have to roll over […]
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First Ultra? Make it beautiful

In a race of discovery, Ben Jobson takes on his first 50km at The Most Beautiful Trail Ultra in Sabah, Borneo I went to bed […]


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Fernskloof Trail Run 2015

June 13, 2015 – June 22, 2015

The third Fernskloof Trail Run offers flat runnable sections, steep climbs with great views, leafy jungle, technical hands-on sections, and 92% singletrack!

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    Cost (Rand): 100
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    Otterskloof Charity Challenge 2015

    October 17, 2015

    Explore an exquisite 18,000 hectare private game reserve on foot, with no cars in earshot, and no people in sight at the Otterskloof Charity Challenge. All proceeds go to the Good Work Foundation for their work in Philippolis.

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    Cost (Rand): R120


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    McGregor ready to defend Hawaii title

    Five-time world champion paddler, Hank McGregor from South Africa, will face off against the world’s best to defend his title at the Molokai Surfski World Championships in Hawaii on 30 May 2015. In 2014, McGregor won the title in 3:35:17, just 33 seconds ahead of defending champ, Clint Robinson from Australia. Known as the ‘ultimate Ironman’, the Molokai Challenge is a gruelling test of paddling skill, strength and endurance, and a healthy dose of ocean […]

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    Comrades carnival at the Green Mile

      With just days to go to the ‘ultimate human race’, the Comrades Marathon, – the Nedbank Green Mile is the only official spectator spot […]
    Durban beach front coast view

    IRONMAN Durban sells out with a month to go

    The inaugural Standard Bank IRONMAN 70.3 Durban is officially sold out with 3,000 athletes set to line up at Snake Park Beach on 2 August […]

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