Articles

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Alactic indoor cycling trainer tips

  • Winter bike sessions the Alactic way Groan. Outside it is dark cold, windy… maybe even wet. Weather best suited to a good sleep in. Alas, it is not to be. Being a ‘normal’ dedicated endurance athlete, the Jiminy Cricket of Triathlon hollers in your mind: […]

    Events

    Namib Desert Challenge 4

    2014 Namib Desert Challenge & 42km Namib Trail Marathon

    July 21, 2014 – July 25, 2014

    21 – 25 July 2014 marks the 6th Annual edition of the Namib Desert Challenge. This event offers the perfect balance to cater for all […]

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    Wolkberg Trail Run logo

    ClemenGold Wolkberg Trail Run

    August 8, 2014 – August 10, 2014

    This is a place where rolling natural grasslands, indigenous forests and pine plantations rest alongside lazy mountain streams and alpine-style lakes. It is on one […]

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    The Thule Sandy 2014

    The Thule Sandy 2014

    August 10, 2014

    The Thule Sandy beach race in Durban takes runners and walkers offroad and along Durban’s fabulous golden beaches. More than that, it will provide newbies […]

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    Cost (Rand): R130

    News

    Andy Birkett wins Berg River Canoe Marathon 2014

    Birkett wins close Berg River Canoe Marathon 2014 battle

  • The 2014 edition of the Berg River Canoe Marathon has delivered unquestionably one of the most exciting and hard-fought men’s races of the 240km four-day epic held in many years. Berg novice Andy Birkett was pushed to the line to hold off Western Cape ace […]