Articles

Top 10 taper tweaks Ian Craig

Top 10 training tips for endurance events

  • These top 10 training tips will be of great use to you for any endurance event you’re training for in the the next few weeks. It will be especially useful if you’re tackling long endurance challenges like ultra trail runs, multi-day mountain bike, road cycling, […]

    Events

    Isuzu Trucks PE Plett MTB

    Isuzu Trucks PE Plett MTB 2014

    September 13, 2014 – September 16, 2014

    The hills between Plettenberg Bay and Port Elizabeth come alive with the whirr of mountain bike chains between 13 and 16 September when this year’s […]

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    Run The Berg 2014

    Run The Berg 2014

    October 4, 2014 – October 5, 2014

    The Northern Berg… It’s the heart of the country between the Highveld and the Indian Ocean, easily accessible to city-dwelling Gautengers starved for fresh air […]

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    News

    TRAIL 12 cover Megan Mackenzie

    TRAIL magazine issue 12

  • She may not step from telephone booths in superhero attire when she zooms off to her runs, but it would not be surprising if cover athlete Megan Mackenzie did. Megan: “My mantra when I run and race is ‘happy, light and free.’” You’re bound to […]