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Patrick Holford's The 10 Secrets of 100% Healthy PeopleThe less seafood a country consumes the greater its murder rate... You can predict the incidence of depression in a country purely by its oily fish consumption... The healthiest people eat eight or more servings of fruit and vegetables a day. These are just some of the facts that UK health visionary Patrick Holford reveals in his 34th book. Read more: Patrick Holford's The 10 Secrets of 100% Healthy People We take a look at 20 of the best shoes for triathlon, trail, road racing and training. Hot new designs from old and new names!
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