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About Hugh PinesEditor at Go Multi magazine
- Hermida, van Houts win Cape Epic prologue March 24, 2014
- Richard Murray wins first SA triathlon title March 24, 2014
- Ryno Griesel interview pre-Drakensberg Grand Traverse 2014 March 24, 2014
- Sleep Your Way… To Productivity! March 26, 2014
- Is the Cape Epic yellow jersey cursed? March 27, 2014
- What SUP with Dusi 2014? April 23, 2014
- Schurter flats, Absalon wins MTB World Cup Maritzburg opener April 14, 2014
- What to Think About During Exercise April 10, 2014
- Faster bike performance in the gym? April 10, 2014
- SANParks ‘Running for Table Mountain’ initiative launched April 10, 2014
- George Valvis: This is a great article. Thank you Kate for po...
- intensebb: Hi Mary-Ann Thank you for your article. I wo...
- Go Multi: Dear Laurie I am a grandmother of 5 and never r...
- Laurie: Hi Mary-Ann! Great article thank you. How have y...
- Derek: I have been expecting this to happen sooner or lat...
2014 canoeing Cape Epic Cape Town charity competition cycling duathlon Durban fitness Go Multi GPS gym Hank McGregor joBerg2c Lisa de Speville Marathon Merrell Mountain mountain bike mountain biking MTB multisport Multisports paddling review road running run running Ryan Sandes South Africa stage Stuart Marais surfski swimming Team Bonitas tips trail TRAIL magazine trail run trail running training triathlon video win