Tag Archives | mountain biking

Expedition Africa 2017, zip lining, adventure racing, Baviaanskloof

Committing to your first multi-day adventure race

When out-of-shape adults take up running for its fitness and weight loss benefits, they often focus on Comrades Marathon as their goal. Water-inclined choose Midmar Mile; cyclists look to Cape Cycle Tour and multi-discipliners up the stakes with IRONMAN. Why then do these same people not consider an expedition style adventure race? Adventure sprint races were first introduced in 2001 to entice participants into the sport. It was hoped that these bite-sized events would give participants […]

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tips mountain bike stage racing, Matthys Beukes, Philip Buys, Sani2c 2017, mountain biking

Mastering tough conditions in a mountain bike stage race

Team PYGA Euro Steel’s Matthys Beukes and Philip Buys have conquered technical terrain in the heat and muddy conditions in the cold, and offer mountain bike stage racing tips for the tough times!

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Podium position for South Africa at Expedition Africa

Nevarest Jabberwock share their exciting journey to the podium at Expedition Africa 2017, with comments from navigator Cobus van Zyl. The true grit and perseverance that they displayed to claim third overall has left a deep impression on those passionate about adventure racing.

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South Africans take XTERRA Réunion by storm

You’re probably hearing about XTERRA quite a bit this year, especially with the way South African athletes are putting our name on the map. Not too sure what XTERRA is exactly? Let’s start from the top. Imagine a race created for both the triathlete and adventurer. While a 1.5km swim, 30km mountain bike and 10km trail run may sound like a relatively tame distance, that’s not so much the case. XTERRA is intent on their […]

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Team Cyanosis, adventure racing, Paraguay, AR World Series, finish line

Team Cyanosis: nine winning lessons from Expedición Guaraní

Clinton Mackintosh shares more about their victory in Paraguay and offers useful tips for South African adventurers.

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Bruce Campbell defies Pompe disease to beat Cape Epic 2017

Bruce Campbell was diagnosed with a rare neuromuscular disease that causes extreme fatigue, but defied the odds and conquered the Absa Cape Epic.

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endurance sport, Table Mountain, South Africa, cycling, mountain biking

Endurance sport can change SA

The power of endurance sports is often overlooked in a nation obsessed with soccer, rugby and cricket. Many sport fanatics can repeat Nelson Mandela’s quote about the power of sport with their eyes closed:

Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand.

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Red Bull Defiance, adventure race, trekking, start adventure racing

Start adventure racing

Adventure racing is the ultimate race of human endurance. Teams of four athletes race non-stop, day and night, through courses up to 800km in length.

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Adventure TV comes to South Africa

Outdoor enthusiasts and adventure lovers can look forward to non-stop action on South Africa’s only 24-hour outdoor lifestyle and adventure TV channel. Wild TV Africa will cover a variety of different outdoor pursuits that will entice mulitsporters and  nature lovers alike. From mountain biking, adventuring and hiking for the more active, to camping and fishing shows for the wilderness lovers. Wild TV Africa, which is launching on Friday 31 July on OpenView HD (Channel 153), […]

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Qhubeka hits the MTB trails

The Berg and Bush, a popular multi-stage mountain bike race during October in the Central Drakensberg, is helping spread the Qhubeka initiative’s message after its success on the world stage. At the moment, the Qhubeka initiative is currently enjoying the international spotlight as team MTN-Qhubeka, Africa’s first ProContinental cycling team in the Tour de France, continues to shine. Steve Cumming from the African based team won the 14 stage of the tour after Daniel Teklehaimanot […]

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