Hoffman and Matthee dominate National Track Champs

Nolan Hoffman and Maroesjka Matthee walked away from the 2012 SA National track and Para Cycling Championships at Alexandra Park, Pietermaritzburg beaming from ear to ear after the pair completely obliterated their respective elite men’s and elite women’s field over the five day cycling showcase.

Fast road course for round three of South Africa's leading duathlon phenomenon

If cycling fast is one of your life's kicks and you can also run, it's time to add the word 'duathlete' to your list of accomplishments.

But first you have to do one and the first weekend in May is a perfect time to test your prowess against a wide range of abilities, from super-fast jet-powered athletes to relaxed and unhurried keep-fit types.

First 'UP' Run of the OTTER this October

The inaugural Otter Run was staged in September 2009 in conjunction with the Southern Storm. The first Otter African Trail Run, which attracted some of the best endurance athletes in Africa, was described by hardened trail runners as the “pinnacle of a lifetime spent pursuing outdoor endurance events”. In 2009, 80 participants completed the Otter Run as day two of the six-day staged Southern Storm Duathlon.